Looking for one-on-one specialized training? We have you covered!
Train with one of our coaches to reach the goals you want whether it's strength, conditioning, fat loss, meet prep, and more! ALL of our sessions are 1 hour long!
1 session a week (4 sessions a month)
2 sessions a week (8 sessions a month)
3 sessions a week (12 sessions a month)
Please visit us for a consultation for pricing!
Contact us for a FREE Consultation!
(925) 759 - 5412
Yo! It's ya boy Tony comin' to ya live. I am a college graduate from CSU Chico with a bachelors degree in exercise physiology and a certified USAW Coach.
What I specialize in is bodybuilding and principles of strength and conditioning.
What you can expect from working with me is learning a variety of accessory exercises, training techniques for strength, size, functionality, correcting imbalances, how your body functions/works during exercises and more weight based workouts.
What's up guys! I'm Arnel, Head Coach of WARCAT Strength! I am an ACE-certified Personal Trainer, certified USPA & USAW coach with a Strength and Conditioning Specialization.
I have competed in and won 1st Place and Best Lifter in the 93kg Powerlifting Weight Class. I have run 10 Spartan Races and earned Trifecta in 2016. I also have experience with time spent in Marine Corps Bootcamp.
I specialize in Strength building, particularly in the Bench, Squat, and Deadlift. I am also a huge advocator for simple exercises done perfectly at varying intensities.
My training style is Hardcore, Fun, and Fresh. Expect to be Master's of the Barbell and your own Bodyweight.